Step One

Denial, anger, bargaining, depression and acceptance are the 5 stages of loss, and I can say that I have definitely gone through all of these (I’m currently in stage 5) during #stayathome2020. In early March, I was very much in denial. I watched the news and was pretty sure it would all blow over. Our administration asked for superficial ways to…

Being Mindful of Negative Traits that Hinder Submission

We all have negative and positive personality traits, but some of our negative traits can directly, and seriously, impact our ability to be successful submissives. It’s not so much having the traits that is the problem (any of us can work to lessen the ill affects of our personality flaws), rather it is the unwillingness…

A note about mindfulness and goals (and submission)

For many of us, setting goals and making plans is the foundation of hope. And hope is the thing with feathers, yes? Hope is made up of our dreams…and a dream deferred is…well…sometimes necessary (given our current circumstances) and sometimes a way of subconsciously sabotaging our hope. Expect Slip-ups As we begin this new year,…

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