Have you ever let yourself float on the top of moving water, in a pool or on the lake? I know some people who have grown up swimming on a regular basis might not get what I’m describing here, but for the rest of us…have you ever had that sudden panic feeling in your stomach…
It’s likely to be a bit of a rambling hodge-podge today. Things are a bit of a swirling mess in my head, and I’m trying to find clarity. First off, I stopped doing Noom. Just over a month, and I gained 4 pounds on the program. Not really the direction I was trying to go,…
Yesterday: 206 pounds, 6065 steps, alcohol 3, calories 1476, sleep 5 hours 31 minutes, 60 minutes yoga/30 minutes cardio, masturbation 0 6:21 p.m. Had a tough night. And now I’m ultra tired. OH decided to have a fall-apart last night right before bed, even though we’ve made a commitment to NOT have fall-aparts right before…