This document has been reviewed and is up to date as of December 2020.
I will obey His commands to the best of my ability.
I will strive to overcome feelings of fear or shame and all inhibitions that interfere with my capability to serve/follow Him and which will, in turn, limit my growth as His submissive.
I will strive to maintain honest and open communication.
I will reveal my thoughts, feelings, and desires without hesitation or embarrassment when prompted.
I will inform Him of my wants and needs, recognizing that He is the sole judge of whether or how these shall be satisfied.
I will strive toward a positive self-image and development of realistic self-expectations and goals.
I will work with Him to become a happier and more self-fulfilled individual.
I will work against negative aspects of my ego and my insecurities that would interfere with advancement of these aims.
Self-Improvement & Habits
I will maintain my blog with at least two posts per week, writing with vulnerability and honesty.
I will maintain my health with at least two yoga classes and three cardio workouts per week.
I will keep my phone charged, on my person at all times, and answer it when my Dominant calls or texts; the only exception being for professional reasons beyond my control.
I will keep my gas tank above 1/2 full at all times.
I will respect my Dominant’s wishes when He tells me to stop working.
I will act on/share my sexual thoughts, embracing my inner slut; I am to pay special attention to this rule.
At least once per month, I will practice my ability to squirt. I will need to demonstrate progress at my Dominant’s request.
I will send pictures and/or videos, of a sexual nature, to my Dominant at least once per week. I need only send a photo or video that I think my Dominant will enjoy. The source of the media may be whatever I choose (homemade or not); the purpose is to explore and share what turns me on.
I will sleep naked anytime my Dominant is in the bed with me.
I will wear no panties on Friday (unless they are crotchless); my Dominant reserves the right to disallow or require other lingerie, as well.
I will keep the house in clean, orderly fashion.
Any time I make a purchase, I will present the receipt to my Dominant, without fail, no exceptions.
I will fulfill my Dominant’s drink requests and serve Him first at meals.
I will make sure my Dominant always has clean jeans and underwear and that everything is folded and ordered to His liking.
I will place myself outside of my sexual comfort zone once per month by planning and performing an act of sexual service I believe my Dominant will enjoy.
I will initiate sex at least once per week.
Grooming & Appearance
I will shave no less than once per week.
I will maintain my appearance with proper hair, makeup, and nails; I will keep my hair long.
Rewards & Consequences
I will be issued a weekly allowance, with the amount varying to reflect account balance and behavior.
I will trust my Dominant to determine proper rewards and consequences as necessary.