Lessons from the Mat: All You Ever Have

Eckhart Tolle is commonly referenced in my yoga studio, and this is one of the quotes that recently made it into one of our restorative classes. I wouldn’t want to focus on it too often or too much, lest it lead to anxiety over possible loss of what I have, but I think being intentional…

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My life in haiku

As you’ve likely noticed, I’ve basically been MIA for most of August and September; and while it isn’t unheard of for me to sort of disappear the first weeks of a school year as my priorities shift and wriggle and find their way into a new balance (or imbalance, as the case may be), I…

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