Mindfulness Monday – A Mindful Sex Tracking App

It’s a short one today, but I think it’s useful.

If you’re trying to be more mindful about your sex life, you might really like this app I’ve found. It’s called Sex Life (simple and on point, I’d say), and from what I understand, it’s the Android answer to an Apple app called Nice.

What it Does

You can track sex information for multiple partners, just one, and yourself (masturbation).

For each sexual encounter, you can track the type, number of times, protection, location, duration, position, initiator, and rating. You can make up your own tags for type, place, and position. You can also add notes or each encounter.

There are icons that will show on a monthly calendar, so you can see, at a glance, what you’ve been up to, and it keeps your info in a written log, as well.

The app will track your stats, so you can see how much sex and masturbation you’ve been getting over time, month to month, how many partners you’ve had, your average sex frequency per week, average rating, orgasms (you and your partner), sexual refusals, and percentage of unprotected sexual encounters (if you need that). It shows and cool pie chart of sex types and sexual activity initiator, as well.

The app will also track your cycle, if you need that. I paid for the full app, which only cost a few dollars. And I’d say it was definitely worth it.

A Few things I’ve Learned From It

I masturbate far more than I have sex.

My Husband is a better initiator of both sex and oral sex (not really a surprise).

We mostly have vaginal sex with Him on top.

We mostly have sex on the weekend (Saturday), and I masturbate mostly during the middle of the week.

Mondays and Fridays are our worst days for sex.


I’ve only been using the app since the beginning of December, but I have a feeling that it will help me get a better picture of things, overall, and it will make me more mindful about initiating sex more. Since I am also tracking D/s encounters, I think it will help me to be more mindful about that, too, encouraging me to plan and invite those more often.


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